Thanks for being here! I created this little space to share my journey through Nutrition Therapy school and my passion for health.
I live my life with focus on a real food - animal based - high protein diet, soaking in morning sunlight and lots of walking, strength training as a non-negotiable and some trail running sprinkled in for pure joy!
My commitment to myself goes hand in hand with my commitment to my family. Serving them by being the best version of myself. I hope I can inspire you to prioritize your health, increase your self confidence and live a more full life.